Do you have symptoms of nutritional debt that make you feel bloated, fatigued, and hormonal? Are you tired of hearing mixed messages about nutrition that leave you confused and overwhelmed about what to eat?
That is where Butter Nutrition comes in to help you! So you can feel normal again without your symptoms of nutritional debt bringing down your days. Days that you do not get back!
Catherine uses what she calls real food therapy– the therapeutic and strategic use of food to build up nutrients in the body, so you can start your journey back to health quicker and faster than you can do on your own!
How does nutritional therapy work?
First you complete some generic paperwork including a health history and food journal. Then you get to take a really awesome online test that asks you about 300 multiple choice questions about symptoms you may be experiencing in your body. When you’re all done, the end result is this graph of your symptoms (red line):
Pretty cool– right? The red line on the graph represents the intensity of symptoms upon starting nutritional therapy. The blue line represents a re-test of symptoms 8-12 months later! As you can see, the higher graph points are, the more nutritional debt that is present. Over time, with targeted real food therapy, these numbers decrease as you become more and more nutritionally wealthy!
When is nutritional therapy helpful?
Nutritional therapy can help build up nutrients in the body to support:
- Diet recovery (low carb, paleo, low calorie, etc.)
- Infertility/hormonal balancing
- Fatigue/low energy
- Slowed metabolism
- Digestive disorders (chronic bloating, constipation, etc)
- Acid reflex
- Excess weight
- Blood sugar issues
- Food allergies
- Seasonal allergies
Using non-invasive diagnostic techniques to determine your body’s areas of stress, Catherine is able to create a plan catered specifically to your needs. She also provides education, support & troubleshooting to maximize your success!
Who does Catherine work with?
Catherine works with a hand selected group of committed individuals that are hungry for change in her digestive, energy and metabolism focused 6 Week FastTrack Program. The intimate group program provides a hybrid delivery method including one-on-one consultations along with group education and support. Please see the services page to learn more and to see if you qualify.