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    Detoxification

    Is Your Chronic Gut Issue Really a Liver/Gallbladder Issue?

    I can't tell you how many clients I talk to that have just done a bunch of 'gut work' but don't find themselves feeling much better. Most of these gut ...

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    Signs of Hypercoagulation | Butter Nutrition

    12 Signs of Hypercoagulation (thick, sticky blood that is prone to clotting)

    Blood health and homeostasis are rarely talked about until there's a big problem (read: you get a blood clot), so you probably haven't heard much about ...

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    Why people are adopting a "white" or low vitamin A diet | Butter Nutrition

    Vitamin A Detox Diet

    Okay ya'll. Enough research has come down the pipeline in front of me that I'm starting question vitamin A's status as a nutrition superstar, but ...

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    Estrogen Dominance: The hormonal imbalance that can cause weight gain, edema, PMS, infertility & more! | Butter Nutrition

    11 Signs of Estrogen Dominance

    Estrogen dominance can be a female's worst nightmare. Do you have symptoms of estrogen dominance? Such as... Weight gain Hair loss Edema ...

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    Is Coffee Healthy? Why it works for some people and not others | Butter Nutrition

    Is Coffee Healthy? Why it works for some people and not others

    Is coffee healthy? Depending on the day, caffeine's most popular source, coffee, gets either praised or punished. With so many differing opinions ...

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    17 Signs of Impaired Liver Detox

    Do you really need to do a liver detox or is it just a trendy way to ignore your body's needs? If the following describes YOU, your detoxification ...

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    The Liver: Your Most Important Fat Burning Organ! | Butter Nutrition

    The Liver: Your Most Important Fat Burning Organ!

    Proper liver function is critical for a healthy body (and a healthy body is crucial for weight loss) The liver performs over 400 functions, but one of ...

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    Meet Catherine

    As a nutritional therapist, my passion is education. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements! Because when you know better, you can feel better! Read more...

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