When most people hear the word lithium, they don't think about a naturally occurring mineral found in tap water, grains and vegetables that is an important trace mineral for health. Instead, what often comes to mind is the drug version of lithium (lithium carbonate) that has been used in mental health facilities to treat mania and bipolar ...
My fascination with light therapy began about five years ago while studying the work of Dr. Ray Peat. As I studied his work I would frequently find references to the ...
Did your grandparents have thyroid problems such as hypothyroidism? Mine sure didn't, which is a stark comparison to the millions of Americans suffering from thyroid ...
What do healthy people have in common? My guess would be the following 10 things! How many of them apply to you? 1) They are "immune" to health and dieting trends (because ...
