When the leaves start falling from the trees in early October, it's as if my oven automatically turns on awaiting the latest muffin recipe. This gluten free chocolate chip coffee cake muffin recipe has been in development for several weeks now and in turn, I've eaten more than my fair share of them. One thing I love doing with all my recipes is ...
Can we agree that dogs make life better? And happy dogs are just about the best thing ever? Here's my hand curated (and Milo approved 🐾) list of dog and dog parent ...
Got heartburn? Contrary to popular belief, heartburn is actually a common symptom of not having enough stomach acid (a.k.a. hydrochloric acid), and not for having too much ...
The holiday season is coming fast-- are you ready? I always struggle with holiday shopping because I'm a total minimalist and I like to give gifts that are healthy, ...
PSA: I reached out to Happsy to work together on this post and received complimentary product for my collaboration in writing a review. However, my opinions remain my own, and ...
Pink Himalayan salt is a pretty popular trend these days with the health crowd, but from my personal experience, there are good reasons not to use it. I surely wouldn't be ...
Hair loss comes up often with my female clients and it's also something I experienced personally over a decade ago. It's incredibly emotional and personal making it difficult ...
I grew up eating Swedish pancakes a few times a month. Seeing them on a recent brunch menu a few weeks ago inspired me to remake a gluten free version one of my favorite ...
Are you... ...tired of your doctor ignoring your symptoms if there’s not a pill to fix it? ...tired of your doctor not connecting how you feel to your nutrition? ...tired ...
