One of the most common questions I get asked is my opinion on various diets, so I've decided to do a little diet review series to help those interested … [Read more...]
Diet Review Series
The diet review series starts here! Find out my take on your favorite diet below.
Pro-Metabolic Ray Peat Diet Review
One of the most common questions I get asked is my opinion on various diets, so I've decided to do a little diet review series to help those interested … [Read more...]
Thinking About Keto? What I See in My Practice May Surprise You
I’m often asked about popular diets, so I’m starting a short review series to share clinical observations and considerations. First up: the keto … [Read more...]
The Paleo Diet Review
Although I don't consider Butter Nutrition a Paleo blog, there is a very large overlap in my nutrition philosophy and the popular diet. Please note this … [Read more...]