When your body decides to slow your metabolism it's all about one thing: survival! It’s not about your body trying to conspire against you and ruin ...
Hormones
What I wish your doctor told you about hormone imbalance
When I talk to ladies from around the world and hear their stories about the hormone imbalance issues they're facing, I'm always surprised to ...
11 Signs of Estrogen Dominance
Estrogen dominance can be a female's worst nightmare. Do you have symptoms of estrogen dominance? Such as... Weight gain Hair loss Edema ...
Think there's NOTHING you can do about varicose veins? Think again!
There is a stigma going around that there is "nothing" you can do for varicose veins. If your mom had them, then they're engraved in your DNA and you're ...
Why I say 'NO' to an annual pap test
How often do you get a pap test? If you're getting one every year, you may be over-testing if you are not at high risk. You see, even the American ...
Why I won't get a Mammogram
I've never had a mammogram, and today I’m going to tell you why I intend to keep it that way. As much as Western medicine considers mammograms “life ...
The Real Truth about Birth Control Pills that NO ONE Talks About!
Do you feel like you have been scammed by the birth control pill? I sure do. Thinking back to my teens, I can’t really remember going to the doctor ...
10 Steps to Kissing PMS & Hormonal Imbalance Goodbye for GOOD
Do you have symptoms of PMS or hormonal imbalance mid-cycle (ovulation) and/or the week before your period? An unbalanced ratio of lower progesterone in ...