When your body decides to slow your metabolism it's all about one thing: survival! It’s not about your body trying to conspire against you and ruin … [Read more...]
What I wish your doctor told you about hormone imbalance
When I talk to ladies from around the world and hear their stories about the hormone imbalance issues they're facing, I'm always surprised to … [Read more...]
11 Signs of Estrogen Dominance
Estrogen dominance can be a female's worst nightmare. Do you have symptoms of estrogen dominance? Such as... Weight gain Hair loss Edema … [Read more...]
Think there's NOTHING you can do about varicose veins? Think again!
There is a stigma going around that there is "nothing" you can do for varicose veins. If your mom had them, then they're engraved in your DNA and you're … [Read more...]
Why I say 'NO' to an annual pap test
How often do you get a pap test? If you're getting one every year, you may be over-testing if you are not at high risk. You see, even the American … [Read more...]
Why I won't get a Mammogram
I've never had a mammogram, and today I’m going to tell you why I intend to keep it that way. As much as Western medicine considers mammograms “life … [Read more...]
The Real Truth about Birth Control Pills that NO ONE Talks About!
Do you feel like you have been scammed by the birth control pill? I sure do. Thinking back to my teens, I can’t really remember going to the doctor … [Read more...]
10 Steps to Kissing PMS & Hormonal Imbalance Goodbye for GOOD
Do you have symptoms of PMS or hormonal imbalance mid-cycle (ovulation) and/or the week before your period? An unbalanced ratio of lower progesterone in … [Read more...]