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What You Don't Know About Breast Implants

What You Don't Know About Breast Implants | Butter Nutrition

I’m a big fan of believing women when they feel sick and I'm not seeing this information about breast implants getting shared enough. But first a … [Read more...]

What Your Rx Drug Can Do To Your Body

Drug Induced Nutrient Depletion | Butter Nutrition

These last several weeks I've struggled with what to write about. When the whole world is in a state of chaos, it can be hard to find the words to … [Read more...]

How I Reversed My Interstitial Cystitis (Painful Bladder Syndrome)

How I Reversed My Interstitial Cystitis (Painful Bladder Syndrome) | Butter Nutrition

[warning, this post talks a lot about the bladder and urine. If that's not something you want to read about, I'd stop here...] I'm surprised that in … [Read more...]

18 Signs of Iron Overload (and what tests you'll want to take)

While you've probably heard of anemia or low iron levels, talk about hereditary hemochromatosis or milder forms of iron overload is not nearly as … [Read more...]

8 Lab Levels to Check ASAP If You Have Fatigue (hint: it's not a thyroid test)

4 Lab Levels to Check ASAP If You Have Fatigue (hint it's not a thyroid test) | Butter Nutrition

Fatigue makes life pretty miserable. Routine tasks become overwhelming, stuff you used to enjoy begins to feel like way too much work, and you may get … [Read more...]

Female Inguinal Hernia Surgery: What you should know

Surgery: Female Inguinal Hernia | Butter Nutrition

Almost three months ago, I had elective surgery on a pea-sized inguinal hernia. When I went to learn about inguinal hernias in women several months … [Read more...]

Hi, I'm Catherine! As a nutritional therapist, my passion is education. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements! Because when you know better, you can feel better! More about me →

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