Focus on Intermittent Fasting

By Catherine Crow, NTP on April 16, 2013 Last Updated December 10, 2021 Leave a Comment | No Medical Advice | This post may contain affiliate links

Is intermittent fasting actually good for you OR just another diet in disguise?

Check out my guest post over at The Fitnessista! This post features Maria from Lift Love Life and I sharing both sides of intermittent fasting. Read it here.

What do you think of intermittent fasting? Please share in the comments!

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About Catherine Crow, NTP

Hi there! I’m Catherine Crow. Seattle-based Functional Nutritional Therapy Practitioner (FNTP), Educator, Diet Investigator, and Coconut Milk Ice Cream Enthusiast. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements. Because when you know better, you can feel better! Read more...

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About Catherine Crow, NTP

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