Quiz: Are you in nutritional debt?

Focus on Intermittent Fasting

By Catherine on April 16, 2013 Last Updated October 22, 2019 Leave a Comment | Medical Disclaimer | This Post Contains Affiliate Links - I may receive a commission if you purchase through links in this post.

Is intermittent fasting actually good for you OR just another diet in disguise?

Check out my guest post over at The Fitnessista! This post features Maria from Lift Love Life and I sharing both sides of intermittent fasting. Read it here.

What do you think of intermittent fasting? Please share in the comments!

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About Catherine

As a Certified Nutritional Therapy Practitioner, my passion is education. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements. Because when you know better, you can feel better! Connect with me at Facebook, Pinterest, or Instagram.

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