• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Butter Nutrition
  • About
    • Media, Interviews & Guest Posts
    • Contact
  • Praise
  • Services
    • Creating Wealth eBook
    • Metabolism FastTrack eCourse
    • Hair Analysis
      • About Hair Analysis
      • Hair Analysis – Frequently Asked Questions
    • Gut Testing
    • Fatty Acid Testing
    • Free Consult
  • The Store
  • Blog
    • Recipes
    • Popular
    • Digestion
    • Weight Loss
    • Thyroid
    • Metabolism
    • Hormones
    • Detoxification
    • Low Energy
    • Hair Analysis
    • Skin and Beauty
      • Essential Oils
    • Diet Review
  • Quiz
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
menu icon
go to homepage
  • About
  • Articles
    • Recipes
  • Services
    • FAQs
  • Praise
  • Take the Quiz!
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • About
    • Articles
      • Recipes
    • Services
      • FAQs
    • Praise
    • Take the Quiz!
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • ×

    Home

    Hair Analysis

    VItamin D Lab Testing

    Are You Really Vitamin D Deficient? 4 Things to Consider

    Taking vitamin D in Western culture has quickly become an 'if some is good, more is better' game of taking chances on mega-dose supplements. But ...

    Read More

    Are You Lithium Deficient? | Butter Nutrition

    Are You Lithium Deficient? What You Need To Know About Lithium Therapy

    When most people hear the word lithium, they don't think about a naturally occurring mineral found in tap water, grains and vegetables that is an ...

    Read More

    Hair Analysis — Significant Ratios | Butter Nutrition

    Hair Tissue Mineral Analysis: Significant Ratios

    I've been meaning to write about the significant ratios in hair analysis for some time now, because they are so important, but between working with ...

    Read More

    Why I Don't Recommend Pink Himalayan Salt

    Pink Himalayan salt is a pretty popular trend these days with the health crowd, but from my personal experience, there are good reasons not to use ...

    Read More

    6 Causes of Hair Loss (And What To Do About It) | Butter Nutrition

    7 Reasons For Hair Loss (and What to do About it)

    Hair loss comes up often with my female clients and it's also something I experienced personally over a decade ago. It's incredibly emotional and ...

    Read More

    picture of hair with mineral elements

    Hair Analysis — The Nutritional Checkup

    Are you... ...tired of your doctor ignoring your symptoms if there’s not a pill to fix it? ...tired of your doctor not connecting how you feel to your ...

    Read More

    The Nutrient Imbalance that can cause Thyroid Symptoms, Fatigue + Weight Gain

    According to the American Thyroid Association, more than 12 percent of the U.S. population will develop a thyroid condition during their lifetime. ...

    Read More

    4 Supplements Not To Take Without Testing | Butter Nutrition

    WARNING: 6 Supplements Not To Take Without Testing

    Supplements make everyone feel better about their diet and nutrition, but here's four situations where supplements can do more harm than good. So ...

    Read More

    4 Lab Levels to Check ASAP If You Have Fatigue (hint it's not a thyroid test) | Butter Nutrition

    7 Lab Levels to Check ASAP If You Have Fatigue (hint: it's not a thyroid test)

    Fatigue makes life pretty miserable. Routine tasks become overwhelming, stuff you used to enjoy begins to feel like way too much work, and you may get ...

    Read More

    What Vitamin D Supplements Do To Your Mineral Levels {hint: it's not good}

    What Vitamin D Supplements Do To Your Mineral Levels (hint: it's not good)

    For those of you taking vitamin D supplements: Knowledge is power so I want to share a little something with you. This hair analysis graph is of someone ...

    Read More

    Why I'm Cutting Off My Hair For My Health | Butter Nutrition

    What Hair Analysis Testing Reveals: 10 Things Your Hair Can Tell You

    When I first tried hair tissue mineral analysis (HTMA) over seven years ago, I have to admit I was a huge skeptic. While I'm no stranger to losing hair ...

    Read More

    15 Signs of Potassium Deficiency

    Got potassium? The following signs of potassium deficiency (hypokalemia) are clues that you're just not getting enough: Acne Numbness and/or ...

    Read More

    Why I don't take vitamin D supplements | Butter Nutrition

    Duped by Vitamin D? What low levels can REALLY reveal...

    In recent years, supplementing vitamin D3 has been touted as somewhat of a cure-all, but is that really the case? According to the New York Times, ...

    Read More

    4 reasons you're NOT losing weight | Butternutrition.com

    4 Reasons You're Not Losing Weight

    Have you changed your diet but you are still not losing weight? Today I'm sharing the most common reasons I find that my clients are still not losing ...

    Read More

    Why I Threw Away Thousands of Dollars in Supplements | Butter Nutrition

    Why I Threw Away Thousands of Dollars in Supplements

    Are you a supplement chaser? Do you feel compelled to continue trying more and more supplements, hoping to find the holy grail of health? The truth is, ...

    Read More

    Primary Sidebar

    Meet Catherine

    As a nutritional therapist, my passion is education. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements! Because when you know better, you can feel better! Read more...

    Follow on:

    • Facebook

      45k

    • Instagram

      2k

    • Pinterest

      61k

    • Tiktok

      13k

    Quiz: Are you in nutritional debt?

    Get your free customized results!

    Take the Quiz

    Hair Tissue Mineral Analysis

    What Others Are Reading:

    • WARNING: 6 Supplements Not To Take Without Testing
    • Why I Don't Recommend Pink Himalayan Salt
    • Pro-Metabolic Ray Peat Diet Review
    • Is Your Chronic Gut Issue Really a Liver/Gallbladder Issue?
    • Facebook
    • Instagram
    • Pinterest
    • TikTok

    Get The eBook!

    Footer

    ↑ back to top

    About

    • About Catherine
    • Client Praise
    • Media/Interviews/Guest Posts
    • Newsletter Sign Up

    Fine Print

    • Privacy Policy
    • Disclaimer
    • Accessibility
    • Terms of Use

    Contact

    • Contact
    • Services
    • Media Kit
    • FAQ

    Copyright © 2023 Butter Nutrition LLC