I LOVE pizza– who doesn’t?! This recipe is the perfect mix of yum, calcium and protein!

Here’s my quick, go-to recipe:

• 1/2 cup grated Parmesan (grated in Cuisinart food processor)
• 1/2 cup shredded & roasted cauliflower
• 1/8 tsp sea salt
• 1/8-1/4 tsp Italian seasonings (depending on type)
• 1 egg
• Pizza sauce (homemade or store bought)
• Cheese: mozzarella, Beecher’s Raw Flagship (here) &  any extra parmesan
• Other toppings: fresh basil, sauteed onions, sausage, egg or whatever your heart desires!

Process:
1) Shred cauliflower using a Cuisinart food processor (use the grating blade).
2) Roast shredded cauliflower at 400 degrees for about 30-45 minutes, stirring frequently to avoid browning (use middle rack).
3) Combine cauliflower, grated Parmesan and spices. Add enough egg till the mixture forms a cohesive ball. Spread out on parchment paper and bake on a baking sheet for 12-18 minutes (at 375 degrees). I often flip the crust over after 10 minutes. Then add toppings and put under the boiler! Quick and easy. Serves 1-2. Enjoy!

This post was shared at Real Food Wednesday.