Simple Butternut Squash Soup

Butternut Squash Soup | Butternutrition.com
Simple, seasonal and delicious are the best words to describe this butternut squash soup recipe! Because squash is very easy to digest and nutrient dense, this butternut squash soup is a perfect way to nourish your family!

Butternut Squash Soup Ingredients:

1 large butternut squash
1 onion
2 stalks celery
1 carrot
salt to taste
1 cup chicken bone broth  (you could use chicken stock as a substitute bone broth)
3-4 cups water (to reach desired consistency)
2 tb refined coconut oil (where to find coconut oil)
2 tb butter

Process:

1) Cut the butternut squash in half and remove seeds.
2) Roast at 400 degrees for about 50-60 minutes or until soft and tender.
3) Chop onion, celery & carrot. Saute onion in coconut oil over low-medium heat for about 10 minutes.
4) Add carrot and celery and continue to saute for about 10-15 more minutes.
5) Add bone broth, squash, water and bring to a simmer.
6) Transfer butternut squash soup to high powdered blender (like this) and blend till smooth.
7) Finish butternut squash soup with butter and salt to taste.


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Comments

  1. Rachael says

    Thank you for this recipe. I am new to your website. I jumped right in by making this tonight, Christmas Eve. It is easy yet amazing. I am adding it to my favorites. I am enjoying it with smoked paprika; hubby added yellow curry. Both are out of this world!

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