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    Home » Recipes » Dessert

    All Natural Baked Apples

    By Catherine on January 16, 2014 Last Updated October 14, 2021 1 Comment | No Medical Advice | This Post Contains Affiliate Links

    Baked Apples Butter NutritionWho doesn't love apple pie? Well that is exactly what this baked apples recipe tastes like! This gluten free baked apples recipe contains medium apples, butter, unprocessed, additive free apple juice, cinnamon, lemon juice, and dates.

    Baked Apples:

    • 2-3 medium apples
    • 2 tb butter
    • 1.5 cups unprocessed, additive free apple juice, divided
    • ½ teaspoon cinnamon
    • ½ teaspoon lemon juice
    • 3 dates, chopped
    • Walnuts to garnish (optional)

    Process:

    1) Core apples from the top, being careful not to puncture the bottom, set aside.
    2) In a saucepan, reduce 1 cup of apple juice for 20-30 minutes over medium-low heat until it has reduced to about 2 tablespoons.
    3) Add butter, cinnamon & lemon juice to the saucepan. Allow butter to melt, stir and remove from heat.
    4) Stir in chopped dates and poor into the center of the apples. Use the remaining ½ cup of apple juice in the bottom of your baking pan.
    5) Cook baked apples at 350 degrees for about 50-60 minutes until soft, or peel starts to break.
    6) Serve baked apples with your favorite dairy or non-dairy ice cream.

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    All Natural Baked Apples | Butter Nutrition

    Photo Credit: Depositphotos.com/timolina

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    About Catherine

    Hi there! I’m Catherine Crow. Seattle-based Functional Nutritional Therapy Practitioner (FNTP), Educator, Diet Investigator, and Coconut Milk Ice Cream Enthusiast. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements. Because when you know better, you can feel better! Read more...

    P.S. If you want more practical tips (just like these), you'll want to get your hands on my eBook Creating Wealth: The Cure to Nutritional Debt. Read more about it here so you can support your body with real food and not trendy superfoods and supplements!

    Don't Diet, Start Getting Nutritionally Wealthy With This FREE Recipe eBook!

    The Nutritionally Wealthy Recipes eBook is finally yours for FREE! It includes over 40 nutrient-dense and gluten-free recipes, as well as a few recipes for your skin. As a gift to my wonderful readers, you can download it for FREE today and tomorrow only! So grab it now below :)
    Free Download: The Nutritionally Wealthy eBook | Butter Nutrition

    Affiliate Link Disclosure: This post contains affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Please note: using an affiliate link does not change the price of the product, instead the seller pays Butter Nutrition a small commission. My thoughts on these products are my own.

    Paid Endorsement Disclosure: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

    Reader Interactions

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    1. Leila

      June 25, 2015 at 1:22 am

      Very simple and easy, but at the same time exciting! I never thought apples can be baked directly, or may be because I just have limited imagination. Thanks for this!

      Reply

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    As a nutritional therapist, my passion is education. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements! Because when you know better, you can feel better! Read more...

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