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Home » Recipes

Gluten Free Strawberry-Rhubarb Muffins

Gluten Free Strawberry Rhubarb Muffins | Butter Nutrition

I've loved rhubarb ever since I was a child and it's something I look forward to enjoying every spring. This recipe uses a rich strawberry rhubarb … [Read more...]

Gluten Free Chocolate Chip Coffee Cake Muffins

When the leaves start falling from the trees in early October, it's as if my oven automatically turns on awaiting the latest muffin recipe. This gluten … [Read more...]

Apple Cake: Gluten Free Apple Cinnamon Muffins

Apple Cake: Gluten Free Apple Cinnamon Muffins | Butter Nutrition

Even though fresh apple season has long faded, I've found myself working on this gluten free apple cinnamon muffin recipe for the last month. Despite … [Read more...]

Gluten Free Muffins with Raspberries

Gluten Free Muffins with Raspberries | Butter Nutrition

I love a good muffin, but 'gluten-free' and 'delicious muffin' is a bit of an oxymoron in my book. I loathe gluten free baked goods loaded with xanthan … [Read more...]

Arborio Rice Pudding with Coconut Milk

Rice Pudding with Coconut Milk | Butter Nutrition

I don't believe high calorie food should be feared; instead, it should be embraced so long as it's nutrient dense. This super simple rice … [Read more...]

Raspberry Fruit Snacks — Kid Friendly!

Raspberry Fruit Snacks — Kid Friendly! | Butter Nutrition

Frozen lemons and raspberries are staples in my freezer. They come in so handy — just like in this simple recipe for DIY raspberry fruit snacks! What … [Read more...]

Caramel Applesauce

While caramel apples are a great fall treat, not everyone can digest raw apples easily, especially those with chronic digestive distress. Why are they … [Read more...]

Double Chocolate Muffins

Here's a super-quick gluten free muffin recipe that will give you a solid source of protein, fat and carbs for your busy lifestyle!   … [Read more...]

Chocolate Pudding Protein Bars

These gelatin protein bars are inspired by my love for chocolate ice cream, and my desire to make that chocolate pudding taste … [Read more...]

Fruit Snacks: Sweet and Sour Protein Bites

All Natural Fruit Snacks: Sweet & Sour Protein Bites | Butter Nutrition

Need a quick snack on the go? These all natural, protein-rich fruit snacks are for you! Ingredients: ½ cup fresh lemon juice (from about 2 large … [Read more...]

Hi, I'm Catherine! As a nutritional therapist, my passion is education. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements! Because when you know better, you can feel better! More about me →

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