I've gotten a few requests for my Pina Colada smoothie recipe as of late, so I thought I'd go ahead and share it with you. This smoothie is great … [Read more...]
Homemade Ginger Beer Recipe
Ginger Beer is an excellent digestive tonic and refreshing beverage that I never considered making at home until it became popular in the local Seattle … [Read more...]
Homemade Mocha Frappe Recipe With Coconut Milk
There is no better way to put all of my favorite things together in one glass than in this mocha frappe recipe! Cacao powder supplies a hefty source of … [Read more...]
Homemade Coconut Milk
Good boxed coconut milk or any alternative (non-dairy) milk for that matter is hard to find. Many are loaded with gums such as carrageenan or guar gum … [Read more...]
Spiced Red Sangria Recipe
Have I ever mentioned how much I love fresh juice, especially in my red sangria? And with this simple Spiced Red Sangria recipe, I can't think of a … [Read more...]
Nourishing Hot Chocolate Recipe
Sometimes you just need a great hot chocolate recipe on hand for cold winter days. I love whipping up a batch of this nourishing hot chocolate to sip on … [Read more...]
Refreshing Raspberry Protein Shake
While it's not currently raspberry season, it is very easy to find frozen organic raspberries to make my favorite raspberry protein shake! It's a … [Read more...]
Anti-Inflammatory Orange Julius
What's your favorite breakfast on the go? Today I'm sharing {one} of mine, something I call my anti-inflammatory Orange Julius. Why is it … [Read more...]
Chocolate Coffee Shake
I'm a huge fan of quick, easy eats. This chocolate shake been a morning staple of mine lately. If you use my chocolate ice cream recipe, this shake … [Read more...]
Splendid Sumac Lemonade
If you've never heard of or tried sumac, I think you will be pleasantly surprised (as was I) with this sumac lemonade! Sumac is a wild bush native to … [Read more...]
Make-It-Yourself Liquid Multivitamin
If you've been reading the blog for some time, you'll know I'm not at all a fan of typical multivitamin supplements. Namely because of what is in them, … [Read more...]