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    Home » Gluten Free

    Splendid Sumac Lemonade

    By Catherine on June 6, 2013 Last Updated December 4, 2021 2 Comments | No Medical Advice | This Post Contains Affiliate Links

    Splendid Sumac Lemonade | Butter NutritionIf you've never heard of or tried sumac, I think you will be pleasantly surprised (as was I) with this sumac lemonade! Sumac is a wild bush native to the Mediterranean. The dark red berries are usually dried and crushed to create sumac powder (spice), that has a fruity flavor with strong notes of lemon. As well as being quiet delicious, it's also high in antioxidants and said to have anti-microbial properties.

    Sumac Lemonade Ingredients:

    3 cups water
    ⅔ cup sumac simple syrup (recipe below)
    3 large lemon (about ¾ cup lemon juice)
    sliced lemon to garnish
    ice

    Process:

    Combine water, simple syrup and lemon juice. Stir, add ice and garnish. Serves 4.

    Sumac Simple Syrup

    Ingredients:
    1.5 cups organic sugar
    1 cup water
    6 tb powdered sumac (like this)

    Process:
    1) In a saucepan combine sugar, water, & sumac. Stir to combine.
    2) Over low-medium heat bring to a boil and immediately remove pan from heat.
    3) Let simple syrup cool at room temperature for at least 20 minutes.
    4) Strain sumac simple syrup through cheesecloth to remove residual sumac powder.
    5) Enjoy! The applications for this delicious sumac simple syrup are endless (stay tuned for more recipes)!

    Have you had sumac before? Did you like it as much as me?

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    About Catherine

    Hi there! I’m Catherine Crow. Seattle-based Functional Nutritional Therapy Practitioner (FNTP), Educator, Diet Investigator, and Coconut Milk Ice Cream Enthusiast. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements. Because when you know better, you can feel better! Read more...

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    The Nutritionally Wealthy Recipes eBook is finally yours for FREE! It includes over 40 nutrient-dense and gluten-free recipes, as well as a few recipes for your skin. As a gift to my wonderful readers, you can download it for FREE today and tomorrow only! So grab it now below :)
    Free Download: The Nutritionally Wealthy eBook | Butter Nutrition

    Affiliate Link Disclosure: This post contains affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Please note: using an affiliate link does not change the price of the product, instead the seller pays Butter Nutrition a small commission. My thoughts on these products are my own.

    Paid Endorsement Disclosure: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

    Reader Interactions

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    1. Dania

      May 09, 2018 at 9:42 am

      OMG i love sumac and put everywhere, even where I can not but never thought I can make a delicious lemonade with it.
      I will not pass from cheese paper I would love to have the residue of sumac in my glass and in my mouth. Thanks for a lovely recipe.

      Reply
    2. Dania

      May 09, 2018 at 9:45 am

      Going to try this sumac lemonade now.

      Reply

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    Meet Catherine

    As a nutritional therapist, my passion is education. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements! Because when you know better, you can feel better! Read more...

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