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    Home » Recipe Index

    Recipe Index

    Breakfast

    • Pina Colada Smoothie
    • Gluten Free Swedish Pancakes
    • Homemade Mocha Frappe Recipe With Coconut Milk
    • Gluten Free Scones With Chocolate Chunks
    • High Protein Gluten Free Pancakes
    • Protein Packed Gluten Free Waffles
    • Gluten Free Scones with Blueberries
    • Arborio Rice Pudding with Coconut Milk
    • Coconut Cinnamon Cereal
    • The ULTIMATE Real Food Protein Shake
    • Chocolate Stuffed Pumpkin Pancakes (gluten free)
    • Refreshing Raspberry Protein Shake
    • Anti-Inflammatory Orange Julius
    • Metabolism Boosting Chocolate Coffee Shake
    • Gluten Free Beet Pancakes
    • The Best Gluten Free Crepes (sweet eggs)

    Snacks

    • Gluten Free Strawberry-Rhubarb Muffins
    • Gluten Free Chocolate Chip Coffee Cake Muffins
    • Apple Cake: Gluten Free Apple Cinnamon Muffins
    • Gluten Free Muffins with Raspberries
    • Raspberry Fruit Snacks — Kid Friendly!
    • Caramel Applesauce
    • Double Chocolate Muffins
    • Chocolate Pudding Protein Bars
    • Fruit Snacks: Sweet and Sour Protein Bites

    Main Dishes

    • Healthy Orange Chicken Recipe
    • Healthy Yellow Coconut Curry
    • Super Easy Gluten Free Pizza Crust with Rice Flour
    • Simple Butternut Squash Soup
    • Honey-glazed Coconut Shrimp
    • Butter Chicken
    • Cauliflower Pizza Crust

    Bevies

    • Homemade Ginger Beer Recipe
    • Homemade Coconut Milk
    • Spiced Red Sangria Recipe
    • Nourishing Hot Chocolate Recipe
    • Splendid Sumac Lemonade
    • Make-It-Yourself Liquid Multivitamin

    Dessert

    • Gluten Free Berry Crisp
    • Gluten Free Plum Crisp
    • Mint Chocolate Chip Coconut Milk Ice Cream
    • Chocolate Lava Cake (gluten free)
    • The Best Crispy Gluten Free Chocolate Chip Cookies
    • All Natural Baked Apples
    • Easy Gluten Free & Dairy Free Ice Cream Cake
    • Gluten Free Chocolate Cake
    • Triple Chocolate Muffins with Buttercream Frosting (gluten free)
    • Flourless Red Velvet Beet Brownies
    • Salted Caramel Ice Cream (coconut style)
    • Coconut Milk Ice Cream: Anti-stress Double Chocolate
    • Raw Milk Ice Cream

    Sides, Sauces + Food-based Supplements

    • Homemade Plum Butter
    • DIY Salmon Caviar
    • Summer Squash Gratin
    • Beet Juice Simple Syrup
    • Easy Caramel Sauce
    • 5 Ways to Use Eggshell Calcium Around Your Home
    • DIY Liver Supplements
    • Coconut Oil Mayonnaise Recipe

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    Meet Catherine

    As a nutritional therapist, my passion is education. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements! Because when you know better, you can feel better! Read more...

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