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    Home » Archives for Catherine » Page 2

    Catherine

    What You Don't Know About Breast Implants | Butter Nutrition

    What You Don't Know About Breast Implants

    I’m a big fan of believing women when they feel sick and I'm not seeing this information about breast implants getting shared enough. But first a ...

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    What to Count Instead of Calories To Feel Better Today | Butter Nutrition

    5 Things to Count to Feel Better Today (hint: it's NOT calories)

    I rarely ask my clients to count calories, and when I do, it's a one-time thing to make sure they are eating enough. So while I'm not a fan of ...

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    8 Symptoms Stool Testing Explains | Butter Nutrition

    9 Ways a Stool Test Can Explain Your 'Symptoms'

    Got acne? Weight gain? Tired all the time? Can't digest certain foods? Hormonal symptoms? Your gut could be the source of your issues, and commonly ...

    Read More

    Signs of Hypercoagulation | Butter Nutrition

    12 Signs of Hypercoagulation (thick, sticky blood that is prone to clotting)

    Blood health and homeostasis are rarely talked about until there's a big problem (read: you get a blood clot), so you probably haven't heard much about ...

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    Supplemental Support for Constipation | Butter Nutrition

    Supplemental Support for Constipation

    Disclaimer: This post is sponsored by iHerb. My opinions remain my own. Constipation is by far one of the most common digestive complaints at large, ...

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    Why Your Grandparents Were Better Off | Butter Nutrition

    Why Your Grandparents Were Better Off

    Do you think the current generation is more joyful and more satisfied than previous generations? I sure don't. A troubling thought that should leave ...

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    Is Your Gut the Source of Your Anxiety and Depression? | Butter Nutrition

    Does Anxiety + Depression Start in the Gut?

    Western Medicine tells us that depression and anxiety are caused by a 'chemical imbalance.' But what causes that chemical imbalance? Because I'm ...

    Read More

    Holiday Gift Ideas | Butter Nutrition

    Holiday Gift Ideas

    The holiday season is officially here — are you ready? I always struggle with holiday shopping because I'm a total minimalist and I like to give ...

    Read More

    Unexplained Weight Gain Explained | Butter Nutrition

    3 Lesser Known Causes of Weight Gain

    Today we're diving in to explain some reasons for unexplained weight gain, and they all come from the gut (with or without gut symptoms). So if you ...

    Read More

    How To Fix Your Gut | Butter Nutrition

    How To Fix Your Gut

    One of the most common questions I get from clients and readers alike is "how can I fix my gut?" The answer is anything but simple because it depends ...

    Read More

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    Meet Catherine

    As a nutritional therapist, my passion is education. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements! Because when you know better, you can feel better! Read more...

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