Congratulations! Your results exhibit a low likelihood of having nutritional debt.
What does this mean?
Since you have only a little likelihood of having nutritional debt, you probably feel pretty great, with strong digestion, solid energy levels, and blissful sleep.
Your body isn't starving for nutrients, because you listen to it and give it what it needs.
What can you do?
Keep taking excellent care of your health and nutrition.
If you're into preventative wellness and want to further master your body and what it needs, I recommend:
- Hair Tissue Mineral Analysis to optimize mineral levels (available internationally)
- Select nutrient blood labs (for zinc, copper, iron and vitamin A) to check for nutrient deficiency and excess that can impact your liver (available in the US only, except NY, NJ and RI)
- Fatty Acid Testing to address "hidden cellular inflammation"
- Gut testing to optimize skin, digestive, and mood
These are the tools I've used to "hack" my own nutrition, and trust to use on my clients.
P.S. If you don't FEEL great, it could be due to nutritional excess (not deficiency!) — that is, a build up of excess nutrients in your system (specifically vitamin A, iron, or calcium) that could be causing inflammation. How does nutrient excess occur? Often, it's simply the result of supplementation (like taking too much vitamin D, iron or vitamin A), genetics, or too much "health food." Read all about nutrient excess here.
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About Catherine: You're probably asking yourself, "what the heck does this woman know about nutritional debt and what makes her an authority on the subject?" I'm glad you asked.
My name is Catherine and I'm a Nutritional Therapy Practitioner. About 13 years ago I found myself drowning in nutritional debt. Drowning so bad, my digestion was weak, I had no energy, and I couldn't even go to a yoga class without feeling what felt like uncomfortable bricks sitting in my stomach. Unfortunately, that was just the beginning of a long journey with poor digestion, food intolerances, and low energy. After years of exhausted research, appointments with naturopathic doctors who told me I was "fine" after expensive diagnostic techniques, and thinking I might never see the light, something started to change.
Years later, my learnings and the changes I made to overcome the devastating amount of nutritional debt I'd amassed became teachings on the overwhelmingly popular Butter Nutrition blog that has reached over 22 million people.
Writing the Creating Wealth eBook was my way of outlining exactly how to get out of nutritional debt, so you don't have to suffer through all the trial, error, research, and misery that I did on my journey!
Not to mention, feel better way faster ♥♥♥