I've been meaning to write about the significant ratios in hair analysis for some time now, because they are so important, but between working with ...
thyroid
The Nutrient Imbalance that can cause Thyroid Symptoms, Fatigue + Weight Gain
According to the American Thyroid Association, more than 12 percent of the U.S. population will develop a thyroid condition during their lifetime. ...
8 Lab Levels to Check ASAP If You Have Fatigue (hint: it’s not a thyroid test)
Fatigue makes life pretty miserable. Routine tasks become overwhelming, stuff you used to enjoy begins to feel like way too much work, and you may get ...
What Vitamin D Supplements Do To Your Mineral Levels (hint: it’s not good)
For those of you taking vitamin D supplements: Knowledge is power so I want to share a little something with you. This hair analysis graph is of someone ...
What Hair Analysis Testing Reveals: 10 Things Your Hair Can Tell You
When I first tried hair tissue mineral analysis (HTMA) over five years ago, I have to admit I was a huge skeptic. While I'm no stranger to losing hair ...
10 Reasons Why Thyroid Problems are Skyrocketing Since Your Grandparent’s Day
Did your grandparents have thyroid problems such as hypothyroidism? Mine sure didn't, which is a stark comparison to the millions of Americans ...
15 Signs of Potassium Deficiency
Got potassium? The following signs of potassium deficiency are clues that you're just not getting enough: Acne Weakness, tiredness, or cramping ...
3 Steps to Reverse a Slow Metabolism Naturally! (#1 is an eye opener!)
When your body decides to slow your metabolism it's all about one thing: survival! It’s not about your body trying to conspire against you and ruin ...
Low thyroid: How to thyroid proof your diet
{Disclaimer: I am not a doctor.} The low thyroid epidemic (aka low nutrient diet epidemic) Thyroid problems are a growing mega-trend in America RIGHT ...
5 Reasons why I won’t do a sugar detox
You hear about avoiding sugar everywhere these days. From magazine pages to grocery store shelves to Facebook memes, it's posh to avoid your sugar ...
Supercharged Sea Salt With Dulse For Thyroid Support
Today I would like to share one of my favorite ways to enrich my food with more minerals! Minerals are often called the "spark plugs to life," due to ...
As a nutritional therapist, my passion is education. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements! Because when you know better, you can feel better! 
