Abundant Nutrition

Estrogen Dominance: The hormonal imbalance that can cause weight gain, edema, PMS, infertility & more! | Butter Nutrition

Estrogen dominance: the hormonal imbalance that causes edema, weight gain, infertility, low thyroid, varicose veins and more!

Do you have symptoms of excess estrogen? Such as... -Weight gain -Edema -Infertility -Varicose veins -Mood swings & depression around cycle time -Breast tenderness -Variations or skipped cycles -Vaginal dryness or itchiness -Excessive or scanty … [Read More...]

The Nutrient Deficiency that can cause Hypothyroidism and Weight Gain | Butter Nutrition

The Nutrient Deficiency that can cause Hypothyroidism and Weight Gain

Got symptoms of hypothyroidism? Such as: Inability to lose weight Edema Dry skin Sluggish, lack of initiative Chronic constipation Poor digestion SAD Seasonal affectiveness disorder Easily fatigued, sleepy Poor circulation Cold hands and … [Read More...]

9 Natural Hacks for Seasonal Allergies | Butter Nutrition

9 Natural Hacks for Seasonal Allergies

Seasonal allergies can make the turning of the seasons a true drag, but these natural hacks can help soothe and relieve your seasonal allergy burden! 1) Eat the right foods for YOU Help your body's natural defense system by ruling out the most common food … [Read More...]

Natural Headache Relief: How to soothe a headache naturally | Butter Nutrition

Must Try Natural Headache Relief

Today's post is a guest post about natural headache relief from Jodi Cohen of Vibrant Blue Oils. Headaches, and especially migraine headaches, can be extremely painful and debilitating. Migraines in particular can be challenging to treat due to their … [Read More...]

The Secret Weapon in my Medicine Cabinet | Butter Nutrition

The Secret Weapon in my Medicine Cabinet

If you've been a reader for a while, you already know that I'm all about prevention. If not, you can read more about this here. A big part of preventative health means nutrition and lifestyle play a primary role before any medical intervention. Today I want to … [Read More...]

Things I'm LOVING Lately | Butter Nutrition

Things I’m LOVING Lately

In March, I stumbled across a bunch of new things that I absolutely love. So much so, I want to share them with you! So here is my list of things I'm loving lately: ♥ This sheep's milk yogurt is so delicious and makes a nutrient dense blood sugar balanced … [Read More...]

More Posts from the Blog